Beyond The Curve: Understanding Scoliosis
Good balance is essential for nearly everything we do — walking, running, climbing stairs, even standing still.
Each time one foot leaves the floor, a complex network of muscles engages to keep us upright and steady
Strong balance helps us move with confidence, reduces the risk of falls, and is one of the keys to aging well. The good news is that it’s never too late to improve.
Join me for this essential workshop to learn how balance works and to practice a series of exercises designed to build strength, stability, and ease in every movement.
Saturday, August 8th
10:00 AM - 12:30 PM ET
Cost: $50
Everyone who registers will receive:
- Access to the live workshop
- A full recording
- Ebooks of the slideshow and exercises
Upcoming Workshops Live Online
Join The BodyMind Membership Program
Includes 2 Workshops a Month & 2 Yoga Classes A week
$77 a month/ $497 for a year
Join today and get an amazing bonus: 1 Video Walking Analysis
Send us a video of your walk and Jonathan will analyze it and return it to you with a voice over and annotation showing you exactly the changes you need to make to move better (a $147 value)
Feel free to send us a message us at info@corewalking.com. You should receive a response within 24 hours.
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