Live Workshops

Shoulder Therapeutics Workshop

The shoulder joint is formed where the arm bone fits into the shoulder blade.
It is a ball and socket joint allowing for a wide range of movements... more than any other joint in the body.
Eight muscles in your shoulder support the joint giving it strength, stability, and form.
Extreme flexibility makes the shoulder and surrounding muscles very susceptible to injuries and degenerative conditions.
This live workshop will provide insight and understanding into the anatomy and function of the shoulder along with a series of exercises for building support, stability, and pain relief.

Sunday, May 12th

10:00 AM - 1:00 PM EDT

Cost: $40

Register for the Shoulder Therapeutics Workshop

Everyone who registers will receive access to the live workshop, a recording of the workshop, and ebooks of the slideshow and exercises.

Upcoming Workshops Live Online

  • Sunday, May 26th Sciatica & Piriformis Syndrome Workshop 
  • Saturday, June 8th Strengthen Your Glutes Workshop  (12-3 pm)
  • Sunday, July 14th Intro to CoreWalking Workshop 
  • Sunday, August 11th Support Your Knees Workshop
  • Sunday, August 25th Hand & Wrist Workshop 
  • Sunday, September 8th Yoga 101: Intro to Yoga Workshop 
  • Sunday, September 22nd Hip Opening Workshop! 
  • Sunday, October 6th Sleep Is Everything Workshop 
  • Sunday, October 20th Cycling Workshop
  • Sunday, November 3rd Strengthen Your Spine Workshop
  • Sunday, November 17th Hip Opening Workshop
  • Sunday, December 1st Learn To Relax
  • Sunday, December 15th Improve Your Balance Workshop
  • Sunday, January 5th Psoas Release Party!
  • Sunday, January 19th Shoulder Workshop
  • Sunday, February 2nd Sciatica & Piriformis Syndrome
  • Sunday, February 16th Foot & Ankle Workshop
  • Sunday, March 2nd Intro to CoreWalking Workshop
  • Sunday, March 16th Strengthen Your Glutes Workshop
  • Sunday, April 6th Sitting is Bad For You Workshop
  • Sunday, April 20th Core Strength Workshop
  • Sunday, May 4th TBD
  • Sunday, May 18th Improve Your Posture Workshop
  • Sunday, June 8th Strengthen Your Spine Workshop
  • Sunday, June 22nd Hip Opening Workshop Workshop
  • Sunday, July 6th Introduction to the Brain & Nervous System
  • Sunday, July 20th Support Your Knees Workshop
  • Sunday, August 3rd Sleep Is Everything Workshop
  • Sunday, August 17th Hand & Wrist
Register for the Shoulder Therapeutics Workshop